Wellness & Sport

Wellness & sport in South Tyrol go hand in hand; hotels in the mountains offer many holidays packages combining many sports with wellness. An example of "wellness & sport" is offered by the Bike Hotels in Val Badia (German: Gadertal) or Val Gardena (German: Grödental, Ladin Gherdeina). In the morning, the hotel in the Dolomites organises many mountain bike tours on the mountain passes in the surroundings, which were often the background of the most demanding "Giro d´Italia" laps; in the afternoon, the mountain- bikers can experiment wellness treatments against lactic acid, energizing and toning massages based on pine essential oil. Saunas and swimming also helps against muscles contractures. Wellness and sport in South Tyrol are two sides of the same coin, allowing you to spend active holidays in Italy!